Diabetes Prevention Program

Early Intervention for a Healthier Future at Rohit Diabetes Center

Type 2 diabetes is largely preventable. Most individuals develop a long prediabetic phase where blood sugar levels are higher than normal but not yet in the diabetic range. This stage offers a unique opportunity to delay or prevent diabetes, protect metabolic health, and reduce long-term complications.

At Rohit Diabetes Center, Andheri East, our Diabetes Prevention Program is designed to help at-risk individuals take control through expert medical guidance, targeted lifestyle changes, and structured monitoring, led by Dr. Ragini Maheshwari.

Who Should Consider Our Prevention Program? This program is designed for individuals who are at a higher risk of developing diabetes. You should seek a consultation if you have one or more of the following risk factors:

You are overweight or obese.
You have a close family member with diabetes.
You lead a stressful or sedentary lifestyle.
You have a history of diabetes during pregnancy (gestational diabetes).
You have been diagnosed with Polycystic Ovary Syndrome (PCOS/PCOD).

Our Approach to Diabetes Prevention Our prevention strategy is not about restrictive diets or impossible workout plans. It's about creating sustainable, positive change. We focus on:

Personalized Diet Correction: Crafting a nutritional plan that works for your body and preferences.
Structured Exercise Guidance: Recommending physical activities that you enjoy and can maintain.
Lifestyle Modification: Providing strategies to manage stress, improve sleep, and build healthy habits.
Timely Check-ups: Monitoring your progress and key health markers to ensure you stay on track.

Frequently Asked Questions

A Guide to Your Health

What is prediabetes?

Prediabetes is a condition where your blood sugar levels are higher than normal but not yet in the diabetic range. It's a serious warning sign, but with intervention, it can often be reversed.

HBA1C 5.7 % - 6.4%
Fasting blood glucose (fbs) 100-125 mg/dL
Random blood glucose - (plbs) 140 -199 mg/dL

Can diabetes really be prevented?

While some risk factors like genetics cannot be changed, many cases of Type 2 diabetes can be significantly delayed or prevented entirely through proven lifestyle interventions like weight management, a healthy diet, and regular physical activity.

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Diabetes Prevention Program

Who Should Consider Our Prevention Program? This program is designed for individuals who are at a higher risk of developing diabetes. You should seek a consultation if you have one or more of the following risk factors:

Our Approach to Diabetes Prevention Our prevention strategy is not about restrictive diets or impossible workout plans. It's about creating sustainable, positive change. We focus on:

Frequently Asked Questions

A Guide to Your Health

Services

Enquiry Now

Our Services

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Contact Us

rohitdiabetescentre2018@gmail.com

+91 932 618 0550

212, 2nd Floor, Lok Centre Corporate Park, (Above ICICI Bank) Marol Maroshi Road, Marol, Andheri (East), Mumbai - 400 059, Maharashtra.